The Sunday Shooter Training Sessions are intensive training sessions focusing just on shooting. We will focus heavily on footwork and the physical and mental preparation that goes into shooting. All of the drills are designed by Ryan and used to break down different aspects of the shot and then build it back up as one continuous motion, leveraging momentum and rhythm to become an efficient shooter. Players will get tons of shots up and there is no scrimmaging or contact.
There will be three time options available this winter. The first two sessions are the same and are for 4th-8th graders. They can just choose whichever works best in their schedule. The last sessions are for 7th-12th graders. 7th-8th graders can pick between either session. Please Note: high school players in season are still welcome to participate, but they should get consent from their coach before doing so. Some coaches prefer players not do anything outside of team practices, so I just ask that you discuss with your coach first. But if a player is just wanting to get some shooting work in during the season, and their coach OK's it, these sessions are perfect for them.