top of page
  • We have seven trainers that do 1 on 1 training with kids: Coach Ty Ketz, Coach Jake Hendricks, Coach Nicky Van Laanen, Coach Cody Schwartz, Coach Brevin Pritzl, Coach Kennedy Litvinoff, and Coach Ryan Borowicz

  • Each trainer will tailor the workout to your child and help them improve on specific parts of their game

  • If you want to do a workout with 2-4 kids, instead of just one, you can schedule it like a 1 on 1 online and email Ashley at to let us know how many kids will be in attendance. You will then pay for the extra kids upon arrival for the session

  • Each session with a trainer is 1 hour long

  • Coach Ty Ketz

    • 1:1 = $70              1:2-4 = $35 per player​

  • Coach Jake Hendricks

    • 1:1 = $60              1:2-4 = $30 per player​

  • Coach Nicky VanLaanen

    • 1:1 = $60              1:2-4 = $30 per player​

  • Coach Cody Schwartz

    • 1:1 = $60              1:2-4 = $30 per player​

  • Coach Brevin Pritzl

    • 1:1 = $60              1:2-4 = $30 per player​

  • Coach Kennedy Litvinoff

    • ​1:1 = $60              1:2-4 = $30 per player​

  • Coach Ryan Borowicz

    • 1:1 = $80​             1:2-4 = $40 per player

  • To view availability for each of our trainers click the button below to login to your account.  Then go to "Schedule An Appointment" to see specific trainers availability

  • We currently have the trainers schedules out through MAY 31ST, 2024.  The times that appear online are the only times left available.  If nothing appears the trainer is fully booked.

Ty Ketz


Clayton, WI


Ripon College


Playing Career: 

High School:

Basketball: 1,300+ Career Points; 2X All-State Team [PG]

Football: 2X All-Region Team [QB]; Top-20 Most Passing Yards All-Time WI Single Game

Baseball: 4X All-Conference Team [Pitcher/Shortstop]


1,000+ Career Points; School’s All-Time Leader Career FT%; 40% Career 3FG%


Coaching Career: 

High School Assistant Coach:

Oshkosh Lourdes Boy’s Basketball, Clayton Girl’s Basketball, Baldwin-Woodville Football-Boy’s Basketball-Baseball

High School Head Coach:

Saint Croix Central Girl’s Basketball

College Assistant Coach:

Ripon College Men’s Basketball

Practice Squad Coordinator:

Wisconsin Glo


Training Career:

Six Years Experience; Trained All Ages and Skill Levels Ranging from Elementary School to Professional [Men & Women]

Jake hendricks

Jake Hendricks graduated from Sky View High School in Smithfield, Utah in 2016. During his freshman year he played varsity and was a part of their 4A State Championship team. As a senior point guard, he led the team in scoring with 16.1 PPG and was awarded All-State honors. After high school Jake continued his basketball playing career at the College of Southern Idaho in Twin Falls, ID. During his time at CSI, he set the school record in career three pointers with 203 three pointers made. In his sophomore year at the College of Southern Idaho he started all 36 games and hit 108 three pointers, second in school history for a single season (39.1%). Jake's team made it to the National Junior College Championship game and he was awarded All-Region honors. After his time at CSI, he committed to the University of Wyoming. Jake was one of the most effective three point shooters in the Mountain West Conference in his junior year with the Cowboys shooting at 41%. During his senior season, Jake made 91 three pointers, which put him in the top 5 players in University of Wyoming history for three pointers made in a single season. The Cowboys made it to the semi-finals of the Mountain West Tournament. In just two years at the University of Wyoming Jake made 158 three pointers and is ranked in the top 10 for career three pointers.

jake website pic.jpg

Nicky was a High School Varsity Coach for 12 years, WBCA All-Star Coach, a College Assistant Coach for 10 years and an AAU coach for 6 years.  As a player, she played for Green Bay Preble High School where she was a 3 year All-Conference player in both basketball and softball.  Then went on to play for St. Norbert College where she was a 4 year starter, 1,000pt scorer, and a 4 year All-Conference player!


High School Accomplishments: 
Unanimous 2014-15 Division II all-state selection by the Wisconsin Basketball Coaches Association (WBCA) for the third straight year … took West De Pere (Wis.) High School to the state championship tournament second straight year in 2014-15 … A two-time first-team All Bay Conference player as a junior and senior … the 2015 conference player of the year … averaged 20 points per game…a semi-finalist in Wisconsin SportsNet's top shooter category for Senior Boys Basketball


Committed to San Jose State to start college career. Part of a true freshmen group which contributed 43.5 percent of SJSU's scoring, which finished second in the country to Kentucky … 52 made three-point baskets were a team-high and a Mountain West high among freshmen. 

Transferred to UWGB in the 2017-18 season. Senior season Appeared in all 33 games, starting in 28 on the year. 

Averaged 8.6 PPG and 4.4 RPG, Hit 44 3-pointers and Shot team-best 87.5 percent from the free throw line. 

Pro Career: 

Played first pro season in Germany Regionalliga with the Herten Lions (2022/23). 3rd team All-League Regionalliga. 

Played 2nd Pro season in Portugal Proliga with CAB Madeira (2023/24). Averaged 17 points, 6 rebounds, 43% from 3pt. 


Brevin Pritzl graduated from De Pere High School in 2015 where he was a four-year player on the varsity team and helped lead the Redbirds to the conference title each year.  He graduated as De Pere's all-time leader in points and three pointers made.  Brevin was rated a top 100 prospect in the nation and after high school he attended the University of Wisconsin-Madison.  Brevin played in 122 career games for the Badgers and led the Big Ten in 3pt shooting during his junior year at 53.5% in conference.  Brevin was also a member of two Sweet 16 teams and he was a Big Ten Conference Champion during his senior season.  Following his senior year at UW, in 2020 Brevin signed to play basketball professionally in Serbia.  He has been playing overseas ever since, with stops in Denmark, Belgium, and Germany.  Brevin has shot close to 40% from three and averaged double digit points each season as a pro!


Kennedy graduated from Kimberly High School in 2019, where she achieved a conference championship, 2x regional championship and sectional championship. Helped lead her team to the state tournament senior year and received all conference honorable mention.  Freshman year in college she led the team in steals (58) and free throw percentage (76%). She transferred to D2 Saint Leo where she battled injuries and had 3 surgeries.  She only played in 15 games over the course of 2 season.  This lead her to start coaching AAU and getting her start as a trainer!  She coached 14U Chapman Academy Girls and 13U Wisconsin Blaze girls as an assistant under AC Clouthier and currently is coaching 14U girls at Wisconsin Blaze.  She has trained girls of all ages over the past couple of years and just finished up being a part of the Northern Michigan University coaching staff this past season after deciding to end her playing career there.  Their team was 22-10 overall and punched a ticket to the D2 NCAA Tournament.

Ryan Borowicz

Ryan attended Ashwaubenon High School where he was a 2x Conference Player of the Year and All-State in basketball and football.  He was recruited by Wisconsin legend, Dick Bennett, to play at Green Bay where he was part of two NCAA Tournament Teams.  In Ryan's senior season he was ranked #4 in the nation for Div. 1 3pt shooting percentage (49.1%).  Professionally, Ryan played on several Athletes In Action teams that competed against top ranked Div.1 teams and against National and Professional teams overseas.  He also played in the SBL in Australia where he led his team in scoring at 24 ppg and led his team to the championship game and was selected to the league's all-star team.  Ryan is one of the most sought after shooting coaches in the state and has worked with over 30,000 kids in the past 15 years.  

bottom of page